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The gesture of recognition has the greatest meaning when it is made in public, singling out people in front of their peers and making them feel unique and consequential. When our peers acknowledge our efforts as part of a team, and when they respect what we accomplish, this motivates us to maintain our efforts and provides us with a sense of pride which is indispensable to our psychological development. Recognition is necessary for self-esteem and encourages people to continue to be valuable contributors to the workplace and society. Colon Cancer on the Rise Among Young Adults. The social need to belong, as well as the need for confidence and respect, are obtained through recognition both personally and professionally. Anthropometrica: A Textbook of Body Measurement for Sports and Health Courses, UNSW Press, 1996. Calories A way to measure the energy saved in food and used by cells. Video: Cancer Takes a Toll on a Small Town.
One of the best ways to recognize achievements is by awarding those deserving with certificates commemorating the achievement. Asprin: The Wonder Drug in Your Medicine Cabinet. Psychologically, humans require the social reinforcement and validation of feeling like we belong among our peers and are appreciated by them. Waist-to-Height Ratio Helps describe your body shape and could warn of health problems. BMI A number doctors use to help judge your risk of illness. You should always speak with your doctor or other qualified healthcare provider before you start or change any weight management or physical activity plan. Sleep Loss Tied to Changes in Gut Bacteria. Metabolism The process in your body that turns food and stored body fat into energy. Experimental and Clinical Endocrinology and Diabetes, June 2006.
